What's the best thing you gained from losing weight? :thumb4:

-A self of accomplishment
-Self esteem
-Energy
-Feeling & looking good in clothes that FIT me properly! lol


you?

*New, really good friends (never saw that one coming but it's a WONDERFUL benefit!)

*that I can help to motivate other people, didn't realize that either, thought I would need all the motivating.

*That quiting smoking is SOOOOO much harder than losing weight, but once it's done your not faced with it every day (at least I wasn't) and food you are!

*That I miss exercising when I don't do it! (:rolleyes: Who would have thought that??? :rolleyes: )

Increase in self esteem
I have more energy which I love in the summer, so much to do
Started running again and am starting to enjoy it too
I fit into my old clothes :thumb4:
I know I'm a healthier person because of it - so much good things coming our way :D