2.5 cups wholewheat flour
1 cup oatmeal
0.5 cups peanutbutter
2 tbsp vegetable oil , flax preferred
1.25 cups very hot water
1 egg
.25 cups brewers yeast
Combine all ingredients knead till no longer sticky.
Bake in a 350 degree oven for 35 minutes, then turn down to 200 degrees for another hour.