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  • Results 1 to 9 of 9
    1. #1
      Senior Dog
      Jollymolly's Avatar
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      I started a Keto diet on Sat

      This is about the hardest diet I have been on. in a while. But the hope is that it will lower my inflammation and hopefully that will lower my pain levels. I hope I can update you guys for at least a few weeks I need some support. I will weigh in on Sundays

    2. #2
      Senior Dog
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      Good luck with the diet...hope it'll let you feel better. I don't know that much about it but do know that grains/sugar aren't allowed. I find I do much better in many ways if I avoid these. I've always had a sweet tooth and it gives me nothing but misery when I give in to it.
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    3. The Following User Says Thank You to SunDance For This Useful Post:

      Jollymolly (02-23-2018)

    4. #3
      Senior Dog
      SamsonsMom's Avatar
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      Good luck! I enjoy doing the Reboot with Joe a few times a year. I'm going to start a 30 day juice on Saturday. I bet once you move past the first week, you will find yourself doing much better! I sure it helps with your pain.

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      Jollymolly (02-23-2018)

    6. #4
      Senior Dog
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      Blackboy98's Avatar
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      Hoping the diet gives you some relief and uplifts your spirit. Will be eager to get reports of your progress.
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      Jollymolly (02-23-2018)

    8. #5
      Senior Dog
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      Diet was the key to getting Oban over his illness and we often see it discussed here, recently on the ear infection thread. Diet impacts so many things. So, while I know nothing about Keto, I know you have researched it and I hope it helps. Quickly.

    9. The Following User Says Thank You to Snowshoe For This Useful Post:

      Jollymolly (02-23-2018)

    10. #6
      Senior Dog
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      I hope it works the way you hope! Just getting started is a huge thing and every day will be a series of micro-goals that I know you can focus on and work through. Let us know how it goes.

    11. The Following User Says Thank You to smartrock For This Useful Post:

      Jollymolly (02-23-2018)

    12. #7
      Senior Dog
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      Good luck! I know several people who have had amazing results with keto
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      Jollymolly (02-23-2018)

    14. #8
      Senior Dog
      Jeff's Avatar
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      Quote Originally Posted by SamsonsMom View Post
      Good luck! I enjoy doing the Reboot with Joe a few times a year. I'm going to start a 30 day juice on Saturday. I bet once you move past the first week, you will find yourself doing much better! I sure it helps with your pain.
      I do this as well. Always helps, I always drop some weight but more importantly jumps starts me to keep eating healthy. I actually just finished a reboot yesterday. Some of the stuff though I make as regular meals. Love the Portabella stuffed acorn squash. Teff with berries is a regular breakfast for me as well. I can only do a 15 to 20 day, I start getting tummy issues. I also make the maple berry bars as a regular snack all the time. The Strawberry Banana Ice cream is a regular favorite of mine and Hemi. I pull out some for Hemi from the blender before I add in almond milk. Hemi loves the reboots too, he gets lots of fresh carrots piece, apples slices, sweet potato and carrot fries, acorn squash, etc.

    15. #9
      Best Friend Retriever
      silverfz's Avatar
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      Great news. I lost 35 lbs and then blew my back and just been stuck. Time to restart .

      Keto looks crazy. I just did 1500 calorie diet .

      Sent from my XT1650 using Tapatalk

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